June 23, 2016

Tuna cream (2 portions)

1 tin of tuna (50 grams, in salt water) 1⁄2 teaspoon crumbled basil 1⁄2 teaspoon crumbled marjoram 1 pinch crumbled thyme some lemon juice sea salt […]
June 23, 2016
chicken liver pate_01

Chicken liver cream

100 grams chicken liver 50 gramm mascarpone or other kind of natural cream cheese half onion 1 cloves of garlic some ground pepper 1 teaspoon ground […]
December 12, 2015

Energizing yourself with these 8 foods, and teas:

  No1: Dark Chocolate: Absolute favorite: containing 20 mg phenyaethylamine in each 100 grams so it has antidepressant effect. Besides its calming effect dark chocolate contains […]
November 27, 2015

Zucchini- Chocolate Cake

What is real LOVE? Well I think real love is like this cookie: good to my health, sweet and containing chocolate smile emoticon Anyway when you […]
November 16, 2015

Broccoli soup

Weather in Hungary is cold and smoky today, so I decided to share one of my favorite soup recipes with you. So here we are: Broccoli […]
November 16, 2015

Ready in 20 minutes

I love the snacks, and meals that are ready in 20 minutes. Usually they are diet and healthy, like my lunch yesterday: chop the courgette into […]
November 15, 2015


It is always a good question which cereals are the best, and what to avoid. Yes, everyone who has ever tried a diet is shouting now: […]
November 12, 2015
a tablet with the text clean eating written in it and a bowl with oatmeal cereal, a glass with a green smoothie and an apple on the kitchen table

Clean Eating

I have to say some words about ShapeRevolution Clean Eating. It is not about that you always have to be on diet. Clean eating means that […]